Written by robert on May 2nd, 2009 | Filed under:
diabetic dessert recipes
Easy Brownie Recipe For Diabetics
Diabetes Brownie Dessert
1 c. cake flour
1/2 tsp. salt
1 tsp. baking powder
2 tbsp. cocoa
1 oz. melted chocolate
1/2 c. skim milk
1/4 c. vegetable shortening
3 eggs
1/2 c. sugar substitute
1/2 c. nuts, ground or slivered
Sift together the first 3 ingredients. Pour the melted chocolate over shortening and blend the mixture well. Beat the eggs until it’sthick and lemon colored. Add the sugar substitute; add chocolate mixture and part of the dry ingredients. Beat and add remaining dry mixture, alternately with the milk. Fold in nuts. Spread in 2 (8 inch) greased and paper lined pans. Bake at 325 degrees for 17 to 20 minutes. Makes 64 (1 x 2 inch) bars.
Date Cookies
1 c. raisins
1/2 c. chopped dates
1 c. water
2 eggs
1/4 c. margarine
1 tbsp. liquid sugar substitute
1 tsp. vanilla
1/4 tsp. cinnamon
1 c. flour
1 tsp. baking soda
Combine in saucepan the raisins, dates, and water. Boil 3 minutes; stir constantly. Cool. Cream together eggs, margarine, liquid sugar substitute, and vanilla. Sift together cinnamon, flour, and soda. Add dry ingredients to the creamed mixture. Beat well and chill for several hours. Drop from teaspoon onto greased baking sheet. Bake at 350 degrees for 10 to 12 minutes.
Yields: 48 (2 inch) cookies.
And enjoy this diabetic brownie recipe.
Written by robert on Apr 14th, 2009 | Filed under:
diabetic recipe
My Home-Style Tomato Sauce
Recipes for Diabetics
(makes 2 quarts)
Tomato Sauce-Diabetic Recipes
1 28-ounce (840 g) can of no-salt added crushed tomatoes.
3 6-ounce (180 g) cans of tomato paste.
3/4 pound )360 g) plum tomatoes, chopped.
1 1/2 cups (360 ml) of water.
3/4 cup (180 ml) of dry red wine or 98% fat-free, no-salt added canned beef broth.
1/2 cup (80 g) of chopped onion.
2 large cloves garlic, minced.
1/2 tablespoon (7.5 ml) crushed dried oregano.
2 large bay leaves.
1/2 teaspoon (2.5 ml) freshly ground pepper.
salt (this is optional).
1. To make this sauce: In a large, heavy pot, combine the sauce ingredients listed. Bring ingredients to a boil over high heat; then reduce heat to a slow simmer and cook stirring occasionally, for about 30 minutes.
2. Discard the bay leaves. Then divide sauce in half. Use each half as directed in recipes below or you can transfer into 2-cup plastic freezer containers. Label and freeze them until firm. Enjoy this healthy diabetic recipe.
Per 1/2 cup serving: 42 calories (0 calories from fat), 2 g protein, 0 total fat (0 saturated fat), 8 g carbohydrates, 1 g dietary fiber, 0 cholesterol, 117 mg sodium
Diabetic exchange: 1/2 carbohydrate (1 1/2 vegetable)
Written by robert on Apr 14th, 2009 | Filed under:
diabetic recipe
Cabbage is wonderful for a diabetes recipe
Cabbage Surprise-an easy diabetes recipe
3 c. chopped cabbage
8 oz. ground chuck (raw)
1 tbsp. chopped onion
5 oz. tomato juice
Salt & pepper to taste
Broil cabbage until tender, drain liquid and save. Cook beef in Pam sprayed skillet, drain. Drain meat on paper towels. Combine ingredients and cook on low heat for 30 to 35 minutes. If more soup is desired, add liquid from cabbage.
Cabbage With Tomatoes
2 med. onions, sliced
artificial sweetener to equal 1 tbsp. sugar
1 med. cabbage, shredded
1 tsp. salt
1/2 tsp. caraway seeds
1 to 2 tbsp. vinegar
1/2 c. water
3 lg. tomatoes, peeled and chopped
1 tbsp. flour
bouillon
In deep saucepan, saute’ onions in small amount of bouillon. Saute’ until soft and golden. Sprinkle with sugar. Add cabbage, salt, caraway, vinegar, and water. Simmer, covered, over low heat for 30 minutes. Add tomatoes and simmer, covered for 15 minutes more. Mix flour with 2 to 3 tablespoons of pan liquid. Make a smooth paste. Stir into cabbage. Cook, uncovered, stirring constantly until mixture thickens and your finished with this diabetic recipe.
Written by robert on Apr 13th, 2009 | Filed under:
diabetic recipe
Cabbage Rolls
Diabetic recipe for cabbage rolls
6 lg. cabbage leaves
1/2 lb. ground chuck
1 tbsp. minced onion
1 egg
2 slices white bread
Salt & pepper to taste
Tomato sauce
Boil cabbage leaves in salt water for 5 minutes, set aside. Mix ground chuck, onion, salt, pepper, egg, and bread. Carefully spread cabbage leaf. Roll up small roll of beef mixture. Secure with toothpick. Place rolls in boiler. Pour tomato sauce plus a can of water over. Simmer about 45 minutes.
Cabbage Salad
3 c. shredded cabbage
1 tsp. salt
1 shredded turnip (2 oz.)
1 shredded carrot (2 oz.)
1 chopped green pepper
1/4 tsp. dill seed
Cover cabbage with salt. Let stand for 45 minutes. Wash and dry thoroughly. Drain and squeeze all water out. Toss with other ingredients. Moisten with low-cal dressing.
Please check out my other easy diabetic recipes
