Black Bean Dip Recipe For Diabetics
Written by robert on Mar 4th, 2010 | Filed under: diabetic recipe
Black Bean Dip Recipe For Diabetics
1 Jar of (16 ounces) Salsa
1 can (15 1/2 ounces) of black beans rinsed and drained
1 teaspoon of garlic powder
1 teaspoon of dried cilantro
In your blender or food processor, combine the beans, salsa, garlic powder, and cilantro.
Process the mixture until chopped, and serve with your favorite tortilla chips.
yield 4 servings,
Nutritional Data Per Serving:
calories 10
protein <1 gram
carbohydrate 2 grams
dietary fiber 1 gram
total fat 0 grams
saturated fat 0 grams
cholesterol 0 grams
sodium 68 grams
Enjoy this healthy, nutritional bean dip
Additional Diabetic Recipe Information Sources:
- dreamsicle delight pie recipe | diabetic recipes | Recipe to … – Dreamsicle Delight Pie8 ounces fat-free cream cheeseDash of vanilla extract1 large container frozen light topping (at least 12 ounces)1 small box sugar-free.
- Diabetic Recipes » Blog Archive » Apple Glazed Chicken Bundles … – 1 tablespoon stick butter or margarine 1/4 cup thinly sliced green onions 2 cups dried unseasoned package bread cubes 1/3 cup dried cranberries 1/3 cup apple juice 1/3 cup water 2 tablespoons Equal® Spoonful 1/4 teaspoon salt …
- Socialmedia » SpineUniverse Launches Social Media Community … – Vertical Health is a leading media resource that provides accurate, timely, and straightforward information to both patients and professionals. its websites—SpineUniverse, EndocrineWeb, Diabetic-Recipes, Diabetic-Lifestyle, …
- Risk Factors For Diabetes | – Diabetes is one of the most widespread disease in the human kind. It doesn’t truly rely upon your age and sex as to if and when you’ll become a victim of this problem. There are certain things which lead to increased likelihood of diabetes.
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